After 20 years, I opened my own business in December 2022.  It is my belief each client is more than a person or member of a club.   Working with me, you will know I have your interests at heart.  I spend time creating workouts designed for you.  Individual training requires individual planning!  My happiest moments are when a person tells me, "oh my gosh, I didn't think I could do that" or I get a text, "guess what I  did today..."